Family Yoga Sessions in Mallorca
AS A WORKSHOP IN MY STUDIO OR PRIVATE SESSION FOR THE WHOLE FAMILY
Connect, Move & Laugh Together
Looking for a fun, meaningful way to spend time with your family? Whether you live on the island or are visiting Mallorca for a holiday, Family Yoga Sessions offer a unique opportunity to connect, relax, and create joyful memories together.
These private sessions are specially designed for the whole family and are suitable for children aged 3 and up. No yoga experience is needed—just a willingness to play, move, and be present with one another.
What to Expect
Our family yoga sessions blend gentle movement, partner poses, mindful breathing, and playful games to help both kids and adults:
- Strengthen bonds through shared experiences
- Improve balance, flexibility, and coordination
- Reduce stress and promote relaxation
- Build trust, communication, and teamwork
- Encourage creativity and self-expression
- For children, yoga fosters body awareness, emotional regulation, and self-confidence. For adults, it’s a chance to unwind, be playful, and reconnect with what matters most—family.
- You will learn simple but powerful tools and techniques that you can integrate into your day to day life as a family.
Whether it's a rainy day activity, a birthday treat, or simply a special moment during your stay in Mallorca, my private family yoga sessions will leave everyone smiling and recharged.
For bookings and more information, please get in touch directly. Let’s create a session tailored just for your family!
Yoga for Kids in Mallorca
IN A YOGASTUDIO, AT SCHOOLS AND EVENTS
Kidsyoga invites the children into a world of fantasy, where they experience yoga in a playful way. The kids become superheroes, transform themselves into yoga trees, rockets, fly into space, relax with the buzzing of bees and much more. In addition, I teach children knowledge in motion, so they can learn new things in a fun way.
Yogakids...
- / DEVELOP STRONG, FLEXIBLE AND HEALTHY BODIES
- / CULTIVATE CREATIVITY AND IMAGINATION
- / INCREASE ATTENTION, FOCUS AND CONCENTRATION
- / GAIN SELF-CONFIDENCE AND AWARENESS
- / RELAX AND SLEEP MORE PEACEFULLY
- / COPE BETTER WITH STRESS
- / LEARN ABOUT THEIR BODY AND HOW IT WORKS
And above all: have a lot of fun! I offer Yoga for kids (6-10 years) at my Yogastudio by the Sea (Portixol), in schools, as well as for private events. Each kidsyoga session has a creative theme (e.g. the elements, space, circus, the ice queen, underwater world etc.), perfect for birthday partys and special school venues.
Yoga & Meditation for Teens
I offer yoga and meditation for teenagers in schools, and clubs to bring balance to their daily school life. Yoga creates a space for movement, as an offset to their many hours of sitting, and being on the computer or phone.
Yoga and meditation help to regulate emotions, deal with stress, release tension and create body and self-awareness. Teenagers learn techniques, such as breathing, mindfulness and relaxation exercises, which can benefit their personal life, and help them deal with changes, ups and downs, that appear in this special phase of life.
Yoga for teens can help...
- / BOOST CONFIDENCE
- / IMPROVE SOCIAL SKILLS
- / RELIEVE BACK PROBLEMS
- / CORRECT POSTURAL DEFECTS
- / INCREASE LEARNING ABILITY, CONCENTRATION AND FOCUS
- / STRENGTHEN THE CENTER AND INNER STABILITY
- / DEAL WITH STRESS, SELF-DOUBT AND DEPRESSION
- / FIND BALANCE AND RELAXATION
- / HELP SELF DEVELOPMENT
- / RAISE CONSCIOUSNESS AWARENESS
I support you to support the kids
The practice of yoga and meditation is beneficial on many levels, physically, mentally, emotionally and spiritually. Children are especially very receptive to the positive effects of this holistic practice.
I personally believe that yoga and meditation in schools can improve and support learning, as well as the personal growth and social interaction of children. Therefore, I offer yoga and meditation workshops and private sessions to all those who work and are involved with children – educators, teachers and parents. In these sessions, I provide you with kidsyoga exercises, relaxation and breathing techniques for children, which you can incorporate into your daily routine. Not only will the children enjoy them, but they can also help you be centered, peaceful and connected in your everyday life.
